Who we are

OUR ASSOCIATES

Jeanie Gorski, LMT, NCMT
NH License #1884M

Jeanie Gorski, LMT, NCMT is owner and manager of Therapy Designed for You (TDFY). As a 2002 graduate of the Muscular Therapy Institute in Cambridge, MA, she completed the 900-hour intensive program and was honored as the spokesperson of her class. Jeanie has since become certified in Myofascial Release and Mobilization and trained in various assessments and techniques. In 2009, she added Neuromuscular Therapy Certification through study with Jeff Mahadeen of the Muscular Wellness Institute (2008 Myofascial Mobilization 96-hour Certification Program and 2009 Neuromuscular Therapy 96-hour Certification Program). She is advancing her professional expertise and has obtained a 2009 research grant through the Massage Therapy Foundation.

Jeanie is experienced in considering all aspects of a client’s lifestyle and the impact on muscle health. She works closely with her clients on self-care treatment and largely attributes the success of her practice to word-of-mouth referrals.

Jeanie is currently the Newsletter Editor for the American Massage Therapy Association-NH Chapter. Due to her excellent work, she was awarded the AMTA 2009 Meritorious Award, the highest award available for a chapter to bestow on a volunteer member and will receive formal recognition at the September 2009 AMTA National Convention in Orlando, FL.

In her private life, Jeanie volunteers as a Big Sister with the Big Brothers/Big Sisters of Manchester Chapter and serves as Auction Chair with her husband, Ted, for the Chernobyl Children Project USA annual auction. She graduated in 1998 from Saint Peters College magna cum laude and enjoys live theatre, opera, reading, bike riding and learning new things. Eventually, she will learn a second language, refinish furniture and travel the world working on projects of sustainability.

Diane Rondeau, LMT

Diane Rondeau believes that the deeply personal nature of therapeutic massage requires her to provide treatment in a relaxed, safe and caring environment. Her goal is to provide the appropriate treatment for each person individually: working to set and achieve goals important to you and considering the mind/body connection. Diane utilizes a combination of Swedish and Reiki modalities (techniques), sometimes enhanced by hot stones, to achieve deep tissue relief with the least amount of discomfort possible whether you seek relief from mental, emotional or physical stresses.

Due to the holistic nature of her practice, Diane chooses continuing education that focuses on honing her assessment and treatment skills towards helping clients achieve optimal tension relief and overall wellness. While all massage treatments are therapeutic to some degree, a clinical approach which incorporates assessment, treatment plan and achieving goals helps you identify sources of your muscular problems, educates you on self-care to enhance the release achieved in treatment.

Diane provides corporate clients with on-site massage treatments. These brief treatments (15 to 30 minutes) reduce the effects of job stresses (physical and mental) on the body. Employees report a better ability to focus on their jobs after treatment. Research shows that wellness programs enhance employee morale, improve attendance records, decrease on-the-job injuries and generally reduce related costs.

Diane completed intense muscular therapy training at Seacoast Career Schools in Manchester, NH in November 2008. At that time, Diane provided treatment to clients in the school clinic and in private massage practice sessions and at multiple athletic events, including the Boston Marathon and MS Bike-A-Thon. 

In her spare time she enjoys time with her husband and two children. Diane enjoys hiking, biking and running road races. She set personal records recently running in the Manchester City Half-Marathon 2008 and Disney World Half Marathon 2008.

Jill Russell, LMT, NCMT

The human body has an innate capacity to heal. Therapist Jill M. Russell provides you with tools and treatment which support and speed the natural healing process. She listens to understand your wellness goals and works with you to establish individual treatment plans.

Through Therapy Designed for You, Jill provides corporate clients with on-site massage treatments. These brief treatments (15 to 30 minutes) reduce the effects of job stresses (physical and mental) on the body. Employees report a better ability to focus on their jobs after treatment.

Using deep structural work, trigger point therapy and teaching practical self-care techniques, you often experience an improved quality of life with less pain, more flexibility, more energy and a better outlook. Jill is a true partner–helping you meet your personal wellness goals.

Jill earned her NH Massage License under the guidance of the Robert F. Adams at New Hampshire Community Technical College in Nashua. Since graduating, Jill has gained experience in clinical settings and provided treatment at multiple athletic events, including the Boston Marathon. Jill’s continuing education includes Reiki Level I certification.

Judy Paradis, RN, LMT

Judy is a NH Licensed Massage Therapist. She received her massage therapy certification from the New Hampshire Institute for Therapeutic Arts, where she completed 800 hours of hands-on training and coursework in areas including anatomy, physiology, kinesiology, structural assessment, and technique application.  Judy provides massage therapy to suit many preferences, including relaxation, deep tissue massage and sports massage, and uses trigger point therapy, reiki and reflexology to enhance the effects of her muscle treatments. Judy has aggressively pursued high-quality and difficult continuing education programs and is now a certified practitioner of Neuromuscular Therapy and Myofascial Mobilization.

Judy is nationally certified by the National Certification Board of Therapeutic Massage & Bodywork and is also a professional member of the American Massage Therapy Association. Prior to becoming a massage therapist, Judy received her Associates Degree in Nursing from Northern Essex Community College and has worked as a critical care nurse for the past 25 years. Judy is available by appointment on Wednedsdays from 8:30 am to 4:30 pm.