Therapy Designed for You Massage

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Therapy Resources

Wellevate Dispensary:

If you'd like easy access to over-the-counter supplements & other self-care recommended products, visit our online dispensary.

Wellevate is a patient portal to over the counter supplements, protein powders and some personal care products that we have come to know and respect the quality of production and effectiveness of the products listed.  As you know, we are massage therapists—we are not nutritionists or medical professionals.   Before taking supplements, you should confirm with your pharmacist that there are no contraindications to your prescribed medications.  If you take or use over the counter products for health reasons that are not listed here, let us know the details and the retail price.  We will see if they are available and less expensive and we may add them. Click on "Visit Dispensary"

Young Living Essential Oils: Jeanie & Michele recommend that you consult with them about your needs so they can help you identify the best oil or blend of oils for that purpose.  Visit: to read about the Seed to Seal quality of YL essential oils.

Jeanie Gorski:  Rep #3648495
Michele Buckley:  Rep #11810348

Recommended Wellness Providers and Resources:

Advanced Injury Treatment Center, Bedford, NH
Pelle Skin Renewal. Manchester, NH
The American Massage Therapy Association
Susan Matta, Stylist, The Loft Salon & Spa
Dr. Kristen O’Dell, Naturopath

Helpful Handouts: (pdf files)

In the Hours After Your Massage
Tips for a successful walking routine
Self-care to reduce headache frequency
Self-care during menopause
Health Strategies building resistance to stress
Stretches for desk work
Ten ways to relax
Stress Busters
Temporal Mandibular Dysfunction (TMD) or Temporal Mandibular Joint Dysfunction (TMJD) and Massage
Lifestyle Recommendations